How Athletes Read Nutrition Labels | Bicycling

“What are you looking for?” asks my daughter as she watches me scan the nutrition label on a box of granola bars.  “When I buy whole vegetables, meats, beans, grains and fruits, I know exactly what’s in them” I say. “When I don’t, I use the labels to know what I’m buying.”

Source: How Athletes Read Nutrition Labels | Bicycling

Most Nutrition advice and labels are designed for the average consumer.  How is this information different for Athletes?  Read this short article from Bicycling Mag to learn about how an athlete has to interpret needs for fat, carbs and protein.  You’ll be surprised at the amount of fat you might actually need to be eating.

Vote for Climbing: Where the 2016 Candidates Stand on Outdoor Issues – Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing

Brendan Leonard takes a look at what four of our presidential candidates could mean for climbers.

Source: Vote for Climbing: Where the 2016 Candidates Stand on Outdoor Issues – Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing

This is a great article about the differing of opinions regarding the transfer of Federal (public) parks to individual States, which would further allow the States to sell the land to Private Landowners if they needed/wanted too.

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