After a near-death climbing experience, I was inspired to dig deeper into the psychology of fear and find out what I could learn about its effect on performance, how it wells up in the first place, and what we can do to deal with it. What I found will take your climbing to the next level—and could save your life.

Source: The Mind Game: How to Overcome Fear – Climbing Magazine | Rock Climbing, Mountaineering, Bouldering, Ice Climbing

This 15 minute read explains the emotions and science behind fear and the ways anybody can overcome fear, whether it’s small or life or death, just by understanding the situation and the facts.